Is there such a thing as the Fountain of Youth?
I don’t know anyone approaching, in the thick of, or past middle age who would not love to find it if it did exist! Our guest in this episode of Foodie Talk with Chef John and Anne, Ellen Wood, would argue that it does exist, and its source may surprise you.
Facts About Alzheimer’s Disease
Part of the discussion in this show focuses on Alzheimer’s, a disease that has become an epidemic. It is being called Diabetes Type 3 by scientists. Ellen found herself confronting the reality of early signs of Alzheimer’s about ten years ago.
Ellen says she realized she had a choice in how she was going to age, and the steps she took to address what she was experiencing produced amazing results. She has not yet developed Alzheimer’s, and in fact, now considers herself ageless and timeless, even though she has celebrated 76 birthdays!
Take Control of Your Personal Experience with Aging
Listen to the show for more information as she shares what she learned from her anti-aging doctor and how you, too, can take steps to take control of the inevitable aging process we all must experience:
We cannot avoid aging, but the effects of aging can be drastically different if we are smart about the lifestyle we choose!
HEALTHY One-Ingredient ICE-CREAM!
Here is the pin for the ice cream recipe we discussed with Ellen that we came across on Pinterest:
If there is such a thing as healthy ice cream, THIS is IT! You’ll see once you see what it’s made of. We have not tried it yet, but it looks delicious.
Be sure to listen to the show for Ellen’s Chocolate Coconut Ice Cream recipe as well!
About the Author
Adopted at age 2, grew up in the Charlotte, NC area. Obtained Bachelor of Arts degree in Psychology from Appalachian State University. Loves being a Mom of two and taste-testing Chef John's culinary creations and sharing them with readers.
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